Author: Daniel Brooks

Before becoming single, many of us have an image of what life will be like: freedom, independence, and self-discovery. We envision spontaneous adventures, quiet nights of reflection, and living life entirely on our own terms. We imagine that single life will be the perfect opportunity to focus on ourselves, travel, meet new people, and simply enjoy the peace that comes with not having a partner. But the reality of single life? It isn’t as glamorous or easy as we think. While it comes with certain benefits, there are also emotional challenges, moments of loneliness, and unexpected struggles that can leave…

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Single life is often depicted as glamorous: an endless stream of spontaneous adventures, personal growth, and effortless freedom. Before stepping into it, many envision personal growth happening seamlessly, with plenty of time for self-care, fun, and deep reflection. However, the reality of living alone is much more complex. It’s a constant emotional balancing act, like embracing the freedom while also learning to manage the loneliness that often accompanies it. The journey from expectation to reality is filled with highs, lows, and a lot of self-discovery. Here’s what living single really feels like. 1. The Illusion of Constant Freedom vs. The…

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Before becoming single, you might have heard people talk about how freeing and empowering it is to live life on your own. You imagined that being single would come with endless adventures, more time for self-care, and the opportunity to build your life exactly how you want it. But the reality? It isn’t always as glamorous as you thought. While there are certainly challenges that come with single life, such as loneliness, self-doubt, and occasional feelings of isolation, the benefits are real and often go deeper than expected. Living alone gives you the space to experience emotional growth, independence, and…

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Single life often feels like an endless sea of freedom, but it isn’t without its emotional challenges. When you first step into single life, you may feel like something is missing, perhaps you’re used to the emotional connection of a relationship, the shared responsibilities, and the sense of being part of a team. However, as you settle into your single journey, you begin to realize that the emotional benefits of being single can be profound and transformative. Living solo gives you the space to grow emotionally, develop independence, and rediscover who you are outside of a relationship. The emotional process…

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Before becoming single, many of us picture a life filled with freedom, spontaneity, and self-discovery. We imagine ourselves traveling whenever we feel like it, meeting up with friends whenever, and living life entirely on our terms. But once we experience single life, the reality often looks quite different. Here’s how the expectations about living alone clash with reality once we step into it. Expectation 1: More Freedom and Adventure Before becoming single, we imagine that life will be full of spontaneous adventures. We think of traveling at a moment’s notice, deciding to go out on a whim, and having no…

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Before becoming single, many people imagine that living on their own will be all about freedom, personal growth, and adventures. It sounds empowering, and it’s easy to think that independence is the ultimate goal. But once you start living single, the reality is much more complex. Single life isn’t just about having the freedom to do whatever you want; it’s about navigating the emotional realities that come with it. There are moments of joy and fulfillment, but there are also periods of loneliness, self-doubt, and adjustment. Being single means you have more control over your life, but you also take…

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Before giving birth, many of us have this idealized version of motherhood. We imagine ourselves effortlessly balancing everything, including love, career, and personal time, while raising a happy, well-adjusted child. We picture ourselves in control, emotionally calm, and navigating the world of parenting with ease. But the reality after birth? It’s a far different story. The changes that come after giving birth can be overwhelming, exhausting, and transformative in ways we never expected. Here’s how the expectations about having kids clash with the realities once you give birth. Expectation 1: Motherhood Will Feel Instinctive and Natural Before having kids, many…

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Before having kids, there’s a clear image of what motherhood will be like. It’s filled with thoughts of joy, love, and quiet moments spent bonding with your baby. We imagine ourselves continuing our lives as before, just with a new addition to the family. But the reality after birth is often much more complex than the picture we painted. Motherhood is transformative, not just in the way we care for a child, but in how we view ourselves, our relationships, and our world. The emotional and physical changes that come with having a child are profound and sometimes overwhelming. Let’s…

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The mother wound is something many don’t recognize they carry, but its effects run deep. It impacts how we love ourselves, how we show up in relationships, and how we perceive our worth. It’s that internal voice that tells you you aren’t good enough, or that love has to be earned rather than freely given. It’s the weight of trying to meet expectations you were never able to satisfy, or the painful absence of emotional connection when you needed it most. This emotional wound doesn’t always scream for attention, but it subtly seeps into every corner of your life. It…

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The mother wound is a silent, often invisible force that shapes who we are: how we love, how we trust, and how we feel about ourselves. It’s a collection of emotions, thoughts, and behaviors that have built up over time. When you grow up with a mother who was emotionally unavailable or one who had high, often unrealistic expectations, you develop beliefs about yourself that you might not even notice. These beliefs can be: This wound shows up in many different ways, but they all come from a lack or distortion of emotional nurturing. When you don’t get the unconditional…

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